Skip to main content
Home » What’s New

What’s New

Keep up-to-date on the latest vision-related news and eye care events in our Practice.

Say Goodbye to Dry Eyes

Dry eyes are actually very common. Check out some of these common symptoms and possible causes. Once you understand the culprit, you can begin to make changes to relieve your dry eyes, once and for all.

Take the Next Step in Your Eye Health Journey

August is National Eye Exam Month, the perfect time to schedule your annual eye exam. Regular eye exams are vital for detecting early signs of serious health conditions like diabetes and hypertension. Learn how often to have your eyes checked and the essential questions to ask your eye doctor to maintain optimal eye health. Prioritize your vision and overall well-being with these helpful tips.

UV Protection 101

As the weather warms up, it's crucial to protect your eyes from harmful UV rays by wearing sunglasses. Many people don't realize the year-round risks of UV exposure, which can lead to eye health issues such as skin cancer on the eyelids and macular degeneration. Choosing sunglasses with 100% UV protection and the right lens tints can make a significant difference. Embrace healthy habits and wear sunglasses daily to safeguard your eye health.

Keep Your Future Bright

Cataracts, which cloud the eye's natural lens, can severely impact vision and quality of life, potentially leading to blindness if untreated. June, Cataract Awareness Month, is a timely opportunity to educate about cataract causes, including age, injury, and radiation. Prevention tips include UV protection, a balanced diet, and regular eye exams.

Stroke Awareness Month

Spotting stroke warning signs using the F.A.S.T. acronym, emphasizing the importance of quick action. Discover additional visual symptoms and lifestyle factors contributing to stroke risk. Prioritize your health during Stroke Awareness Month.

Hormones and Eye Health

As individuals age, hormone-related vision changes become more prevalent. Discover how hormone imbalances affect vision, from pregnancy to menopause. Stay informed and seek expert advice for optimal eye health.

Love Your Eyes, Protect Your Eyes!

Protect your eyes at work! 2,000+ daily injuries can be avoided with proper eye care. From manual labor to desk jobs or parenting, wear safety gear. Discuss solutions for blue light and UV exposure with us. Call for personalized advice on eye protection.

Healthy Eyes Start with a Healthy Heart

Discover the surprising connection between heart and eye health. Learn how proper heart function ensures oxygen reaches your eyes, crucial for maintaining vision. Regular check-ups with your primary care doctor and eye specialist are essential for overall wellness.

Glaucoma Awareness Month and the Importance of Annual Eye Exams

Discover the importance of Glaucoma Awareness Month and why annual eye exams are crucial for early detection and management of glaucoma.

Can Glaucoma be Prevented?

Glaucoma is a disease that damages your eye’s optic nerve, typically caused by an increase in fluid that increases pressure on the eye. According to the Center for Disease Control and Prevention, there are more than 3 million people affected by the disease in the U.S. today, and that number is expected to reach 4.2 million by 2030.

Emergency Eye Care vs Routine – What’s the Difference?

In many cases, your eye doctor can provide the help you need. This is especially important right now to reduce impacts on busy ERs due to winter colds and flu and minimizing your exposure to a variety of diseases in waiting rooms.

Diabetes and Your Eye Health

37 million people in the U.S. having diabetes, the chances are good that someone you know, or maybe even you, has this disease. Diabetes can have a significant impact on your overall health and your eye health. Left unmanaged and untreated, diabetes can lead to many health complications and increase your risk of developing other health issues.

Unmasking Dry Eye: Symptoms, Causes, and Solutions

This comprehensive guide by Sacramento Optometric Group sheds light on the enigmatic world of dry eye, offering insights into its causes, symptoms, and effective solutions.

Use Your Benefits Before They Expire

Have new or unused vision benefits? Follow these three tips to get the most out of your vision plan. That means low out-of-pocket costs while seeing your eye doctor and getting high-quality eyewear. 1. Know what your plan covers To find out what your vision plan covers, simply log in to your...

Beat the Rush!

Just like your end-of-the-year holiday planning, it's also a busy time for your eye doctors.

AN EYE EXAM IS NOT JUST ABOUT VISION

Regular eye exams are critical because what may seem like a vision-related problem might be an indication of a broader health issue and your eyes reveal a lot about your overall wellness.

Back-to-School List: Pencils, Books, and an Eye Exam

As the summer slowly fades away, back-to-school planning is in high gear.

3 Ways to Protect Your Eyes on Vacation

Summer is the perfect time to head to the mountains, relax on the beach of visit family and friends.

Your Eye Health Matters

May is Healthy Vision Month! Did you know that there are multiple ways you can promote healthy vision?

How Safe Is It To Rinse Your Eyes With Tap Water?

While many people turn to tap water to rinse their eyes, it may not always be safe. Find out when to use water, and what to use when you can't!

Your Eyes As A Window Into Your Whole-Body Health

Did you know that your eyes are often the first line of defense when it comes to detecting and treating many common systemic diseases and conditions? It's true!

Presbyopia and Multifocal Contact Lenses

Blurry vision over age 40? Skip the reading glasses. Find out why multifocal contact lenses are ideal for presbyopia.

This Winter, Don’t Let Dry Eyes Get the Best of You

The struggle against dry eye every winter is real. Fortunately there are eye treatments and home remedies to relieve symptoms.

Autoimmune Disease and Dry Eye: Is There a Connection?

Having an autoimmune disease like Sjogren's syndrome, rheumatoid arthritis or lupus can affect your tear production and eye health.

What Is an Oct Scan and Why Is It Important for My Eye Health?

This special test that eye doctors use to take pictures of the inside of your eyes is usually done in the doctor's office; it's painless and non-invasive. Learn more.

Eye Exam Saves Woman’s Life by Detecting Brain Tumor Early

Here's how eye exams helped save Katie's vision and quality of life. Call Sacramento Optometric Group to schedule your appointment.

Protect Your Eyes With These Contact Lens Safety Tips

It's Contact Lens Safety Month, which makes it the perfect time to brush up on ways to keep your eyes and vision healthy when wearing contact lenses. Here are our top contact lens safety tips to keep your peepers happy.

Are Contact Lenses Safe For My Child?

As a parent, you want to do everything you can to protect your child’s vision. But you may be wondering if contact lenses are safe for kids. Read on to learn more about the risks and benefits of contact lenses for children.

Are You Suddenly Seeing Dark Spots? Here’s What You Should Do

Seeing floaters is common and usually nothing to worry about. Yet there are times when floaters are a sign of a serious eye condition. Here’s what you need to know about eye floaters, and how Sacramento Optometric Group can help!

3 Effective Ways to Relieve Dry Eyes

Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's very treatable. Here are tips to help you deal with your dry eye symptoms, along with treatment from your eye doctor.

Eye Exams and the Health of Your Mind and Body

Everyone's heard the adage that "the eyes are the window to the soul." But did you know that they can also be a primary window into the overall health of your body and mind?

5 Eye Symptoms You Should Never Ignore

Here are 5 eye symptoms that you should never ignore. Call Sacramento Optometric Group without delay if you or a loved one experiences any of these eye or vision problems.

Start The Year Right With A Pediatric Eye Exam

Every child should have a comprehensive eye exam before the start of the new school year. Just as you wouldn’t consider sending them to school without a backpack or a lunch box, make sure their eyes and vision are ready for the challenges ahead.

Can I Be Blinded By A Nerf® Gun?

Did you know that Nerf® guns, a supposedly safe children’s toy, have been shown to cause eye injury in certain cases? What makes them so dangerous?

Hyperopia and Your Child

Hyperopia affects near vision in children and young adults. Want to know more about hyperopia? Here we explain ways to recognize the condition and help your child if they have it.

Can Cataract Surgery Prevent Dementia?

Cataract surgery not only improves vision. Research suggests that cataract surgery may also prevent cognitive decline.

Myopia and Contact Lenses

Myopia, or nearsightedness, is about more than just poor eyesight. It can also pose a long-term threat to your kid’s vision and eye health.

What Exactly is an Eye Chart?

At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the optometrist's office. But what exactly is the chart and what does it measure? Read on to find out!

Bloodshot Eyes – Should You Be Concerned?

Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.

Concerned About Macular Degeneration? – Here Are 6 Tips to Lower your Risk

Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.

What’s Your Optometrist Role in Cataract Surgery?

If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you to an eye surgeon, help you prepare for the procedure and co-manage your post-op care.

5 Vision-Saving Tips for National Save Your Vision Month

This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy and strong.

Are Sore, Itchy Eyes a Sign of COVID-19?

There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.

10 Ways to Give Your Eyes Some Love This Valentine’s Day

With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the attention they deserve, to protect them both now and in the future.

Why Is My Eyelid Twitching?

An eyelid twitch can develop for a number of reasons, and most of the time it’s not a cause for concern. Find out what may be causing your eye to twitch and what can relieve it.

5 Ways to Protect and Improve Your Child’s Eyesight

Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience life to the fullest. Read these 5 tips!